UNWIND & RELAX IN OUR
MOUNT COTTON OASIS
Nestled on 30 acres of peaceful Mount Cotton bushland, Body & Soul Spa Retreat offers a private oasis where you can slow down, breathe deeply and truly unwind. Surrounded by nature and far from the rush of everyday life, our sanctuary invites you to relax, restore and reconnect with yourself.
TREATMENT ROOMS
A Sanctuary in the Trees
Our private treatment rooms at Body & Soul Spa Retreat are nestled within 30 acres of tranquil Mount Cotton bushland, creating a peaceful setting for every massage, facial and healing ritual. Each room opens to calming natural views, inviting the surrounding forest to support your relaxation.
Thoughtfully designed for comfort, privacy and connection, all of our treatment rooms are couples rooms, allowing you to enjoy your spa experience side by side — whether you’re visiting with a partner, friend or loved one.
Your experience includes:
• Soft, ambient lighting and gentle music to soothe the senses
• Herbal tea and peaceful quiet time in our outdoor café area
• Easy access and on‑site parking in our serene Mount Cotton location
INFRARED SAUNA
A Gentle Heat for Deep Renewal
Our infrared sauna at Body & Soul Spa Retreat offers a soothing, therapeutic warmth designed to support detoxification, muscle recovery and deep relaxation. Unlike traditional saunas, infrared heat works gently with your body — warming you from within while keeping the air around you comfortable and easy to breathe.
Nestled within our tranquil Mount Cotton sanctuary, the sauna provides a quiet space to unwind before or after your treatment. Many guests love pairing their sauna session with a massage or body ritual to enhance circulation, soften tension and deepen the benefits of their spa experience.
Your infrared sauna session includes:
• A private, peaceful space infused with gentle infrared warmth
• Soft lighting to support relaxation and nervous system calm
• Access to herbal tea and quiet time in our outdoor café area
• Easy on‑site parking and seamless access to all spa facilities
