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The Winter Hydration Facial Your Skin Has Been Waiting For
(Body & Soul Spa Retreat — Mount Cotton) Winter is the season when your skin quietly asks for more — more moisture, more nourishment, more protection. Cold air outside and heating indoors pull hydration from the skin faster than any other time of year, leaving it feeling tight, dull and a little lifeless. If you’ve been looking in the mirror lately thinking, “Why does my skin look tired?” — you’re not alone. Mid‑June is when winter dryness peaks, and your skin feels it. The g
Gail Keith
10 hours ago2 min read


How to Calm Sensitive Winter Skin (And Why Your Barrier Needs Love Right Now)
(Body & Soul Spa Retreat — Mount Cotton) As the weather cools and the air becomes drier, many people notice their skin feeling tighter, redder, or more reactive than usual. Winter is one of the toughest seasons for your skin barrier — and when the barrier becomes stressed, sensitivity shows up fast. The good news? With the right care (and a little extra nourishment), winter can actually be a beautiful time to restore balance, hydration and comfort to your skin. ❄️ Why Winter
Gail Keith
Jun 152 min read


Why Winter Is the Best Time for IPL Skin Rejuvenation
(Body & Soul Spa Retreat — Mount Cotton) As the weather cools and the sun softens, winter becomes the perfect season to focus on deeper skin rejuvenation. One of the most effective treatments during this time is IPL Skin Rejuvenation — a gentle, light‑based therapy that targets pigmentation, redness, uneven tone and early signs of ageing. Here’s why winter is the ideal time to book your IPL sessions and reveal your most radiant skin. 1. Less Sun Exposure = Safer, More Effecti
Gail Keith
Jun 82 min read


❄️ Winter Skin Prep: How to Keep Your Skin Hydrated, Calm & Glowing This Seaso
By Body & Soul Spa Retreat – Mount Cotton As the cooler months settle in, our skin begins to tell the story of winter — dryness, tightness, redness, dullness and increased sensitivity. Cold winds, indoor heating and low humidity all work together to strip moisture from the skin, weaken the barrier and highlight fine lines and texture. But winter doesn’t have to mean compromised skin. In fact, it’s the best time of year to repair, strengthen and deeply nourish your complexion.
Gail Keith
Jun 13 min read
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