Nutritional Consultations
Our Nutritional Consultations are designed to support your wellbeing with clarity, compassion and practical strategies. Led by a certified Food Matters Nutrition Coach, each session offers personalised guidance around energy, digestion, emotional eating and sustainable food routines. Whether you're seeking foundational education or gentle support with body image and family‑friendly nutrition, we meet you where you are — with respect, warmth and care.
We now offer nutritional consultations with a Food Matters Nutrition Coach designed to support your health goals with clarity, compassion, and practical strategies.
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Our services are suitable for individuals seeking:
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Foundational nutrition education
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Support with general wellbeing, energy, and digestion
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Guidance around emotional eating and body image concerns
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Family-friendly meal planning and food routines
Each consultation includes a thorough intake, personalised recommendations, and optional follow-up support. We prioritise sustainable changes, client autonomy, and a respectful, non-judgmental approach to food and body.
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Please note: Our services are designed to complement general wellbeing and do not diagnose, treat, or manage medical conditions. If you have a diagnosed health concern or require clinical nutrition therapy, we recommend consulting with your GP or an accredited dietitian.
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Initial Consultation
60 mins | $150
Includes health history, dietary review, and tailored guidance.
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Follow-Up Sessions
30–45 mins | $90
Ongoing support, adjustments, and accountability.