Foot Treatments
Our Foot Treatments are designed to ground the body, calm the nervous system and restore a deep sense of wellbeing. Each treatment works through the feet to ease tension, improve circulation and support whole‑body balance, offering a nurturing escape for those seeking relaxation or targeted therapeutic care. From deeply restorative reflexology to soothing foot rituals, these treatments provide a peaceful moment of renewal within our tranquil Mount Cotton day spa.
Reflexology
50 minutes | $150
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Reflexology is a gentle therapeutic treatment that applies pressure to specific points on the feet and hands to support whole‑body balance. This deeply relaxing therapy helps ease tension, improve circulation and calm the nervous system, relieving symptoms of stress, pain and fatigue. A nurturing way to support your overall wellbeing here at our Mount Cotton day spa.
Reflexology FAQs
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What reflexology does — Reflexology works on pressure points in the feet that correspond to different organs and systems in the body, helping restore balance and promote deep relaxation.
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How it feels — Most clients experience gentle pressure, warmth, tingling, or a wave of relaxation through the whole body.
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Benefits — Reflexology may help reduce stress, improve sleep, ease tension, support circulation, and encourage overall wellbeing.
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Suitable for everyone — Yes — reflexology is gentle and safe for most people. Pressure can be adjusted for sensitivity or medical conditions.
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Can it help with headaches or stress — Many clients find reflexology helpful for calming the nervous system and easing tension‑related discomfort.
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What to expect afterward — You may feel deeply relaxed, lighter, or more grounded. Drink water and allow time for the body to integrate the treatment.
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Contraindications — Reflexology may not be suitable for certain foot injuries, infections, or severe circulatory issues. Please let us know beforehand.